Looking for nutrition support that’s actually helpful? Let’s taco ‘bout it. 🌮
Whether you need help with eating disorder recovery, chronic dieting, obsessive exercise, orrrr just eating without all the nutrition white noise, I’m here to help.
If you are experiencing a mental health crisis, please contact the Crisis Textline by texting HEALING to 741741 to be connected to a crisis counselor or call the relevant authorities. As a remote and national organization, Project HEAL is not on-call to offer support to people in crisis.
Let's Go!
I’m in-network with Anthem Blue Cross (HMO, POS & PPO) for clients residing in California. Aetna Commercial Health (including Meritain), United Healthcare, Cigna, and Blue Cross Blue Shield coverage applies to clients residing in Tennessee, California, Texas, Utah, Florida, and beyond.
It’s up to you to know your benefits - but I *can* help make it easier! Click below for my guide to checking your coverage.
It depends on your specific plan and benefits! I do accept several major insurance plans, and have a resource guide to helping you figure out your coverage.
As a weight-inclusive dietitian, my primary focus is on supporting you in making behavior changes related to your nutrition and lifestyle that promote overall health and protect your relationship with food.
Because weight is not a behavior, weight change is never guaranteed (or in our control). Together, we’ll focus on things you can actually do to feel better in your body and with food, rather than the number on the scale.
Intuitive eating is an approach to nutrition that helps you reconnect with and respect your body. It’s a way to combine what you know about nutrition with what feels good in your body (and for your life), so that the process of choosing and interacting with food isn’t stressful.
I’d be happy to reach out (with your permission, of course) to coordinate care with any and all members of your treatment team. I firmly believe that a team approach helps give you a more meaningful and sustainable recovery, and will do everything in my power to support you.
All nutrition counseling services are provided online through a HIPAA-secure telehealth portal. You’ll receive a link to our session when you book - just click when it’s time, and join our call!
About Nutrition Counseling & Working With a Telehealth Nutritionist
Where will our sessions be held?
Will you work with my team?
Okay, what *is* intuitive eating?
can you help me lose weight?
Do you take insurance?